Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High-Protein Cinnamon Roll Bread

High-Protein Cinnamon Roll Bread: Easy 20g Protein Breakfast Bread


  • Author: Ryder Jameson
  • Total Time: 1 hour
  • Yield: 10 slices 1x
  • Diet: High-Protein

Description

High-Protein Cinnamon Roll Bread is a sweet, protein‑rich loaf that combines cottage cheese, eggs, honey, whole wheat and all‑purpose flours, melted butter, and crumbled turkey bacon. Each slice delivers about 20 g of protein, 150 calories, and a moist, tender crumb with a subtle cinnamon flavor—perfect for breakfast, snacks, or post‑workout fuel.


Ingredients

Scale
  • 2 cups cottage cheese
  • 2 large eggs
  • 1/4 cup honey
  • 1/2 cup whole wheat flour
  • 1/2 cup all‑purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup butter, melted
  • 1/4 cup turkey bacon, cooked and crumbled

Instructions

  1. 1. Preheat oven to 350°F (175°C) and grease a loaf pan.
  2. 2. Blend cottage cheese, eggs, and honey until smooth.
  3. 3. Whisk together whole wheat flour, all‑purpose flour, baking powder, cinnamon, and salt.
  4. 4. Combine wet and dry ingredients, mixing just until incorporated.
  5. 5. Fold in melted butter and crumbled turkey bacon.
  6. 6. Pour batter into pan, smooth top, and bake 40‑45 minutes.
  7. 7. Cool in pan 10 minutes, then transfer to rack to finish cooling before slicing.

Notes

  • For extra protein
  • add a scoop of vanilla whey protein powder
  • reducing flour by 1‑2 tbsp. Store wrapped at room temperature up to 3 days or freeze slices for longer storage.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 30mg

Keywords: High-Protein Cinnamon Roll Bread, high protein bread recipe, cinnamon roll loaf, easy protein breakfast, cottage cheese bread, turkey bacon recipes, high protein baked goods, protein packed cinnamon roll, low carb cinnamon bread, quick protein breakfast, protein rich bakery