Description
Crispy Air Fryer Frozen Broccoli delivers a fast, crunchy vegetable side that’s perfect for busy families and health‑focused cooks. Toss frozen florets with garlic powder, paprika, diced pepper and olive oil, then air‑fry at 400°F for 10‑12 minutes until golden and crisp. This low‑calorie, high‑fiber recipe retains vibrant color and nutrients, making it an ideal addition to protein plates, grain bowls, or salads for a balanced meal. Enjoy this quick tasty side night and feel proud of a healthy d
Ingredients
Scale
- 1 bag frozen broccoli
- 1 tsp powdered garlic
- 1/2 tsp paprika
- 1 pepper, diced
- 1 tbsp olive oil
Instructions
- Preheat air fryer to 400°F.
- In a bowl, combine garlic powder, paprika, and diced pepper.
- Add frozen broccoli and drizzle olive oil; toss to coat.
- Place seasoned broccoli in a single layer in the air fryer basket.
- Cook 10‑12 minutes, shaking halfway through.
- Remove when crispy and serve immediately.
Notes
- Do not thaw the broccoli before cooking. Shake the basket halfway for even crispness. Adjust seasoning to taste.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Crispy Air Fryer Frozen Broccoli, air fryer broccoli, frozen broccoli recipe, quick vegetable side, healthy air fryer side, low calorie broccoli, easy weeknight side dish, crispy broccoli tips, air fried frozen vegetables