Description
Creamy Chicken and Broccoli Soup delivers comforting, high-protein flavor in a keto-friendly bowl. Tender shredded chicken and broccoli simmer in a rich, dairy-rich broth with heavy cream and cheddar, creating a silk-smooth texture that feels indulgent yet low in carbs. This easy stovetop soup is perfect for busy weeknights and meal prep, offering nourishing protein, satisfying richness, and pantry-friendly ingredients.
Ingredients
Scale
- 2 tbsp olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 2 cups cooked shredded chicken
- 3 cups broccoli florets
- 3 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- ½ tsp paprika
- ½ tsp black pepper
- Salt, to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and cook 3–4 minutes until softened. Stir in garlic and cook 30 seconds.
- Add shredded chicken, broccoli, and chicken broth.
- Bring to a simmer and cook 10–12 minutes until broccoli is tender.
- Stir in heavy cream, paprika, salt, and pepper.
- Add cheddar cheese and stir until melted and creamy.
- Simmer 3–5 more minutes, then serve warm.
Notes
- High-protein, gluten-free soup that fits keto-inspired meal plans.
- Leftovers refrigerate well for up to 3 days; reheat gently.
- You can swap part-skim dairy to suit dietary needs without losing creaminess.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 545
- Sugar: 4 g
- Sodium: 900 mg
- Fat: 38 g
- Saturated Fat: 16 g
- Unsaturated Fat: 22 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1.5 g
- Protein: 40 g
- Cholesterol: 108 mg
Keywords: Creamy Chicken and Broccoli Soup, Creamy chicken soup, broccoli soup, high protein soup, weeknight dinner, gluten free, dairy-rich soup