Description
Turkey Bacon Sweet Potato Bake is a one‑pan, high‑protein dinner that blends caramelized sweet potatoes with smoky turkey bacon, lean ground turkey, and fresh spinach. This easy, family‑friendly recipe delivers balanced flavors, a hint of natural sweetness, and a nutritious boost, making it perfect for busy weeknights or meal‑prep. Ready in just 45 minutes, it offers a satisfying, wholesome meal that fits low‑fat, high‑protein eating plans. Serve with a simple green salad for extra crunch. Yum!!
Ingredients
Scale
- 4 slices turkey bacon, chopped
- 1 lb ground turkey, lean
- 3 sweet potatoes (about 1.5 lbs), peeled and cubed
- 1 large bell pepper, diced
- 1 medium onion, diced
- 2 cups fresh spinach
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 tsp black pepper
- 1 tsp salt
- 2 tbsp butter or oil
Instructions
- 1. Preheat oven to 400°F (200°C).
- 2. Peel and dice sweet potatoes into cubes.
- 3. In a large skillet, heat butter or oil over medium heat. Add diced onion and bell pepper, sauté until soft.
- 4. Add ground turkey, garlic powder, onion powder, paprika, salt, and pepper. Cook until turkey is browned.
- 5. In a large baking dish, combine sweet potatoes, turkey mixture, turkey bacon, and fresh spinach. Toss to mix well.
- 6. Bake for 25-30 minutes or until sweet potatoes are tender.
Notes
- For extra crispiness
- broil for the last 2-3 minutes. Add shredded cheese in the final minutes if desired. Leftovers reheat well in oven or microwave.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 45mg
Keywords: Turkey Bacon Sweet Potato Bake, easy dinner recipe, one pan meals, sweet potato bake, turkey bacon recipes, healthy weeknight dinner, quick protein dinner, family friendly meals, meal prep ideas