Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sheet Pan Cashew Chicken

Sheet Pan Cashew Chicken – Easy One-Pan Dinner for the Whole Family


  • Author: Ryder Jameson
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Balanced

Description

Sheet Pan Cashew Chicken is a quick, one‑pan dinner featuring tender chicken, crunchy cashews, and roasted vegetables. This easy recipe delivers balanced protein, healthy fats, and satisfying texture, making it perfect for weeknight meals and meal‑prep.


Ingredients

Scale
  • 1 lb chicken breast, cut into bite‑size pieces
  • 1 cup cashews
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, minced
  • Salt and pepper to taste

Instructions

  1. 1. Preheat oven to 400°F (200°C).
  2. 2. In a bowl, whisk soy sauce, honey, oil, garlic, ginger, salt, and pepper. Add chicken and coat.
  3. 3. Spread chicken on a sheet pan; arrange vegetables and cashews around it.
  4. 4. Bake 20‑25 minutes until chicken is cooked through and veggies are tender‑crisp.
  5. 5. Serve hot, optionally garnished with cilantro or green onions.

Notes

  • For extra crunch
  • toast cashews in a dry pan before adding. Adjust honey for desired sweetness.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Sheet Pan Cashew Chicken, easy chicken dinner, one pan chicken recipe, cashew chicken recipe, quick weeknight meals, healthy chicken dinner