Description
This Sheet Pan Broccoli Tortellini Bake delivers a quick, comforting dinner that combines crisp roasted broccoli with tender cheese‑filled tortellini, all tossed in olive oil, garlic, and a hint of red chili flakes before finishing with grated parmesan. Ready in just 30 minutes, it’s a one‑pan wonder that minimizes cleanup while maximizing flavor, making it perfect for busy families seeking a hearty, cheesy, vegetable‑rich meal. Serve hot and savor the comforting blend of flavors in each bite.!
Ingredients
Scale
- 1 1/2 lbs fresh broccoli, chopped
- 3 cloves garlic, minced
- 1/2 tsp red chili flakes
- 16 oz frozen cheese tortellini
- 6 tbsp olive oil
- 4 oz grated parmesan cheese
- Salt to taste
- Black pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss broccoli, garlic, and red chili flakes with olive oil, salt, and pepper.
- Spread on sheet pan and roast 15 minutes.
- Add frozen cheese tortellini, toss gently.
- Bake additional 15 minutes until heated through.
- Sprinkle grated parmesan and serve.
Notes
- For extra crispness
- broil for the last 2 minutes. Add lemon juice before serving for brightness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Sheet Pan Broccoli Tortellini Bake, easy sheet pan dinner, broccoli tortellini recipe, one pan pasta, quick vegetarian meals, 30 minute dinner, cheesy pasta bake, weeknight dinner ideas, healthy pasta bake, family friendly recipes