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One Pot Chicken Orzo

One Pot Chicken Orzo: Easy High-Protein Weeknight Dinner for 4 Servings


  • Author: Ryder Jameson
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High‑Protein

Description

One Pot Chicken Orzo is a quick, high‑protein dinner that blends tender chicken, buttery orzo, fresh asparagus, and melted cheese into a creamy, comforting dish. Cooked in a single pot for easy cleanup, this recipe delivers balanced nutrition with lean protein, wholesome carbs, and vegetables, perfect for busy weeknights. Ideal for families seeking an easy, flavorful meal that feels restaurant‑style without the fuss. Serve with a side salad or crusty bread to finish the meal and add freshnessnow


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 pound chicken breast (diced)
  • 1 cup asparagus (chopped)
  • 1 cup shredded cheese
  • 2 tablespoons butter
  • Salt to taste
  • Garlic powder to taste

Instructions

  1. Melt butter in a large pot over medium heat. Add diced chicken, season with salt and garlic powder, and cook until browned.n
  2. Stir in the orzo and chicken broth, bring to a boil.n
  3. Reduce heat to low, cover, and simmer for about 10 minutes or until orzo is tender.n
  4. Add chopped asparagus and shredded cheese, stir until cheese melts and the mixture is well combined.n
  5. Serve warm and enjoy!

Notes

  • For a richer flavor
  • use low‑sodium chicken broth. You can add a pinch of red pepper flakes for heat or swap the cheese for a sharper variety. Leftovers reheat well with a splash of broth.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Easy
  • Method: One‑pot
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: One Pot Chicken Orzo, easy chicken orzo recipe, high protein dinner, one pot meals, quick weeknight dinner, creamy orzo chicken, healthy chicken dinner, chicken and asparagus recipe