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Keto Cinnamon Roll-Ups

Keto Cinnamon Cream Cheese Roll-Ups: Easy Low‑Carb Dessert Recipe


  • Author: Ryder Jameson
  • Total Time: 30 minutes
  • Yield: 8 roll‑ups 1x
  • Diet: Keto

Description

Indulge in these Keto Cinnamon Cream Cheese Roll-Ups, a low‑carb, high‑fat dessert that combines a buttery almond‑flour base with a smooth cinnamon‑infused cream cheese filling. Perfect for keto lifestyles, each roll‑up delivers a delicate crumb, a fragrant spice kick, and a satisfying creamy center without added sugar. Ready in just 30 minutes, this easy recipe serves eight portions, making it ideal for quick snacks, breakfast treats, or elegant dessert plates at any gathering. Enjoy guilt‑free


Ingredients

Scale
  • 1 cup almond flour
  • 2 tablespoons butter (melted)
  • 1/4 cup cream cheese (softened)
  • 1/4 cup erythritol or preferred sweetener
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 large egg

Instructions

  1. 1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. 2. In a mixing bowl, combine melted butter, softened cream cheese, erythritol, vanilla extract, and egg; whisk until smooth.
  3. 3. Add almond flour and cinnamon; stir until a thick dough forms.
  4. 4. Spread dough on parchment to a 1/4‑inch thick rectangle.
  5. 5. Bake 12‑15 minutes until lightly golden.
  6. 6. Cool slightly, cut into strips, roll tightly, slice, and serve warm or chilled.

Notes

  • For extra spice
  • add a pinch of nutmeg. Store in an airtight container in the fridge for up to 5 days or freeze for up to 1 month.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll‑up
  • Calories: 150
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: Keto Cinnamon Cream Cheese Roll-Ups, keto cinnamon roll, low carb dessert, keto snack recipe, almond flour roll, cinnamon cream cheese roll, easy keto dessert, keto dessert ideas