Description
Italian Ground Beef Spinach Orzo is a quick, one‑pot Italian‑style dinner that combines tender orzo, savory smoked beef, fresh spinach, and a hint of grape juice for subtle sweetness. Ready in under 30 minutes, this easy recipe delivers comforting flavors, hearty texture, and vibrant color, making it perfect for busy weeknights or family meals. Packed with protein and greens, it offers a balanced, satisfying plate that feels both wholesome and restaurant quality. Ideal for meal prep and leftover
Ingredients
Scale
- 1 cup orzo pasta
- 1 pound ground beef
- 2 cups fresh spinach, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup grape juice
- 1 cup beef broth
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until softened, then add minced garlic and cook briefly.
- Add ground beef, break up with a spoon, and cook until browned. Season with salt and pepper.
- Stir in orzo, then pour in grape juice and beef broth. Bring to a boil, reduce heat, and simmer.
- Cook for 10‑12 minutes, stirring occasionally, until orzo is tender and liquid is absorbed.
- Fold in chopped spinach and cook 2‑3 minutes until wilted.
- Serve warm, optionally topped with grated cheese or a drizzle of olive oil.
Notes
- For extra flavor
- deglaze the pan with a splash of broth after browning the beef. Adjust seasoning at the end. Leftovers reheat well with a touch of broth.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: One-pot
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Italian Ground Beef Spinach Orzo, easy beef pasta, spinach orzo recipe, one pot dinner, quick healthy meals, Italian ground beef recipes, family dinner ideas, meal prep orzo, budget friendly meals