Description
Honey Garlic Turkey Sausage and Sweet Potato Sheet Pan Dinner is a quick, one‑pan wonder that blends smoky turkey sausage, caramelized sweet potatoes, and crisp broccoli in a sweet‑garlic glaze. Ready in 40 minutes, this balanced meal delivers protein, fiber, and natural sweetness, making it perfect for busy weeknights or meal‑prep. The simple sheet‑pan method reduces cleanup while the honey‑garlic sauce adds glossy flavor that kids and adults love. Serve hot, store leftovers up to three days.!!
Ingredients
Scale
- 14 oz smoked turkey sausage, sliced
- 1 large head broccoli, cut into florets
- 4 cloves garlic, minced
- 2 large sweet potatoes, diced 1‑inch cubes
- 1/4 cup honey
- 1/4 cup low‑sodium soy sauce
- 1 tsp cornstarch mixed with 1 tsp water
- Salt to taste
- Vegetable oil for drizzling
Instructions
- 1. Preheat oven to 400°F (200°C).
- 2. Toss sweet potatoes, broccoli, and garlic with oil and salt.
- 3. Roast vegetables 20 minutes.
- 4. Whisk honey, soy sauce, and cornstarch mixture.
- 5. Add turkey sausage, drizzle sauce, roast 15‑20 minutes.
- 6. Serve warm.
Notes
- For a spicier glaze
- add red pepper flakes. Leftovers keep 3 days refrigerated.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Sheet Pan
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 45mg
Keywords: Honey Garlic Turkey Sausage and Sweet Potato Sheet Pan Dinner, easy sheet pan dinner, honey garlic recipe, turkey sausage dinner, sweet potato side dish, quick weeknight meals, one pan meals, healthy dinner ideas, gluten free dinner