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Protein chips on tray

High-Protein Cottage Cheese Chips: Ultimate 5-Minute Prep for a Protein-Packed Snack.


  • Author: RyderJameson
  • Total Time: 30 minutes
  • Yield: 20 chips 1x
  • Diet: Gluten Free

Description

High-Protein Cottage Cheese Chips deliver a crispy, savory snack with minimal fuss. Made from simple cottage cheese and easy seasonings, they bake into golden, crunchy rounds that are gluten-free and naturally high in protein. Perfect for meal prep, dipping, or a quick bite, these chips satisfy cravings without derailing your goals. Only 5 minutes prep and 25 minutes bake, yielding a snack-ready batch in under 30 minutes.


Ingredients

Scale
  • 2 cups cottage cheese (small curd works best)
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp smoked paprika
  • ¼ tsp black pepper
  • Salt, to taste

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. If cottage cheese is very wet, gently blot with a paper towel to remove excess moisture.
  3. Spoon small mounds of cottage cheese onto the baking sheet and flatten into thin rounds.
  4. Sprinkle with optional seasonings if desired.
  5. Bake for 25–30 minutes until golden brown and crisp around the edges.
  6. Remove from oven and let cool completely to crisp up fully.
  7. Serve immediately or store in an airtight container.

Notes

  • Blotting excess moisture helps achieve crisper chips.
  • For extra crispness, bake a few minutes longer until edges are deeply golden.
  • Store in an airtight container to keep them crunchy.
  • Experiment with seasonings like chili powder or dried herbs.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 chip
  • Calories: 21
  • Sugar: 0.6 g
  • Sodium: 35 mg
  • Fat: 0.4 g
  • Saturated Fat: 0.2 g
  • Unsaturated Fat: 5.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 0.6 g
  • Fiber: 0 g
  • Protein: 1.2 g
  • Cholesterol: 3 mg

Keywords: High-Protein Cottage Cheese Chips, cottage cheese chips, protein snack, gluten-free snack, baked chips, crispy cheese snack, easy healthy snack