Description
Discover the ultimate high‑protein breakfast treat with this Cottage Cheese Cinnamon Roll recipe. Each soft, golden loaf combines creamy cottage cheese, melted butter, and fragrant vanilla for a moist crumb, while a swirl of cinnamon adds warm spice. Sweetened gently with grape juice, this loaf packs about 20 g of protein and only 180 calories per serving, making it perfect for fitness lovers, busy mornings, or anytime you crave a fluffy, sweet roll without excess sugar. It stays fresh for days.
Ingredients
Scale
- 2 cups cottage cheese
- 1/2 cup sugar
- 1/4 cup butter, melted
- 1 tsp vanilla extract
- 2 cups all-purpose flour
- 1 tbsp baking powder
- 1 tsp ground cinnamon
- 1/2 tsp salt
- 1/2 cup grape juice
Instructions
- Preheat oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, whisk cottage cheese, sugar, melted butter, and vanilla extract until smooth.
- In another bowl, combine flour, baking powder, cinnamon, and salt.
- Gradually add dry ingredients to wet mixture, stirring until just combined; add grape juice if needed.
- Pour batter into prepared pan and smooth the top.
- Bake 45-50 minutes until a toothpick comes out clean.
- Cool in pan 10 minutes, then transfer to a rack and slice.
Notes
- For a lower‑fat version
- use low‑fat cottage cheese. The roll can be frozen sliced for up to two months.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 12g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 30mg
Keywords: Cottage Cheese Cinnamon Roll, high protein breakfast, easy cinnamon roll recipe, cottage cheese baked goods, low calorie sweet roll, protein packed pastry, quick breakfast bread, fluffy cinnamon roll, healthy breakfast ideas