Description
Garlic Parmesan Chicken and Potatoes is a quick, one‑pan dinner that combines juicy chicken breasts with golden baby potatoes tossed in garlic‑Parmesan seasoning. Ready in 45 minutes, this easy recipe delivers a comforting, cheesy flavor perfect for busy families, weeknight meals, and anyone who loves a hearty, satisfying plate. Ideal for meal‑prep, it offers balanced protein, carbs, and healthy fats without extra dishes.
Ingredients
- 4 chicken breasts, boneless skinless
- 1 1/2 lbs baby Yukon Gold or red potatoes, halved
- 4 cloves garlic, minced
- 1 tbsp fresh parsley, chopped
- 1/2 tsp black pepper
- 1 tsp Italian seasoning
- 1/2 tsp smoked paprika
- 1 tsp salt
- 4 tbsp olive oil
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl combine olive oil, minced garlic, Italian seasoning, smoked paprika, salt, and black pepper.
- Add chicken breasts, coat evenly.
- Add halved potatoes, toss until coated.
- Spread chicken and potatoes on a parchment‑lined baking sheet.
- Bake 25‑30 minutes until chicken reaches 165°F and potatoes are golden.
- Sprinkle fresh parsley before serving.
Notes
- For extra crispness
- pat chicken and potatoes dry before coating. Broil for 1‑2 minutes at the end for a deeper crust. Leftovers reheat well in a 350°F oven for 10 minutes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with potatoes
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 45g
- Cholesterol: 120mg
Keywords: Garlic Parmesan Chicken and Potatoes, easy chicken dinner, one pan chicken recipe, garlic parmesan chicken, chicken and potatoes recipe, quick weeknight meals, healthy chicken dinner, oven baked chicken potatoes, family friendly dinner, 45 minute chicken dinner, simple chicken bake