Description
Egg Roll Bowls with Chicken and Cabbage deliver classic egg-roll flavors in a light, gluten-free, one-skillet meal ready in 25 minutes. Ground chicken, shredded cabbage and carrots, garlic, ginger, and a savory tamari glaze come together quickly for a satisfying weeknight dinner. No wrappers, minimal prep, and bold Asian-inspired notes make this healthier take on takeout perfect for busy cooks, meal prep, or quick family dinners.
Ingredients
Scale
- 1 lb ground chicken
- 1 tbsp sesame oil or olive oil
- 3 cups shredded green cabbage
- 1 cup shredded carrots
- 3 cloves garlic, minced
- 1 tsp fresh grated ginger
- 2 tbsp gluten-free soy sauce or tamari
- 1 tbsp rice vinegar
- ½ tsp black pepper
- Salt, to taste
- 2 green onions, sliced
- Optional: sesame seeds or chili flakes
Instructions
- Heat oil in a large skillet over medium heat.
- Add ground chicken and cook until browned, breaking it apart as it cooks.
- Stir in garlic and ginger and sauté for 30 seconds.
- Add shredded cabbage and carrots.
- Cook for 5–7 minutes until vegetables are tender but still slightly crisp.
- Stir in soy sauce, rice vinegar, pepper, and salt.
- Cook 2–3 more minutes, stirring well.
- Garnish with green onions and optional toppings.
- Serve warm in bowls.
Notes
- Gluten-free when using gluten-free soy sauce or tamari
- Substitute ground turkey for a lighter option
- Adjust salt and pepper to taste
- Leftovers keep well in the fridge for 3 days
- Leftover dish can be reheated in a skillet
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl (1/4 of recipe)
- Calories: Approximately 230 per serving
- Sugar: 6 g
- Sodium: Approximately 350 mg
- Fat: 3.5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 60 mg
Keywords: Egg Roll Bowls, Chicken and Cabbage, Gluten Free, One Skillet Dinner, Quick Weeknight Dinner, Healthy Takeout Alternative, Asian-Inspired, Low Calorie, Easy Meal Prep