Description
Discover the perfect weeknight dinner with this Honey Garlic Chicken with Sweet Potato recipe. Juicy chicken breasts are coated in a sweet honey‑garlic glaze, then baked alongside caramelized sweet potato cubes for a balanced, flavorful meal. Ready in under 30 minutes, this dish combines savory and sweet notes, making it ideal for busy families seeking a wholesome, satisfying dinner. Garnish with fresh parsley for a pop of color and serve hot. Serve with a green salad for extra freshness today!!
Ingredients
- 4 chicken breasts
- 1/4 cup honey
- 3 cloves garlic
- minced
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 2 large sweet potatoes
- diced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Whisk honey, garlic, soy sauce, salt, and pepper in a bowl.
- Heat oil in an oven‑safe skillet and sear chicken until golden, about 5 minutes per side.
- Pour glaze over chicken, coat evenly, and let bubble briefly.
- Toss diced sweet potatoes with oil, salt, and pepper on a baking sheet.
- Place skillet with chicken and sheet with potatoes in the oven; bake 20‑25 minutes until chicken reaches 165°F and potatoes are tender.
- Garnish with chopped parsley and serve.
Notes
- For a spicier version
- add red pepper flakes to the glaze. Ensure sweet potatoes are cut uniformly for even cooking. Use an instant‑read thermometer for precise doneness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Easy
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 30g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Honey Garlic Chicken with Sweet Potato, easy honey garlic chicken recipe, sweet potato dinner, quick chicken meals, weeknight honey garlic chicken, healthy chicken dinner, simple chicken and sweet potatoes, honey garlic sauce recipe, chicken with sweet potatoes, fast chicken dinner ideas