Description
Crispy Parmesan Roasted Cauliflower is a quick, easy side dish that delivers a golden, cheesy crust on tender cauliflower florets. Perfect for weeknight meals, snack plates, or holiday spreads, this oven‑roasted recipe uses olive oil, garlic powder, onion powder, and plenty of Parmesan for a satisfying crunch and rich flavor.
Ingredients
Scale
- 1 large head cauliflower, cut into florets
- 1 cup grated Parmesan cheese
- 1/4 cup olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 425°F (220°C).
- Toss cauliflower with olive oil, garlic powder, onion powder, and salt.
- Spread on a parchment‑lined baking sheet and roast 20 minutes.
- Sprinkle grated Parmesan over cauliflower and return to oven.
- Roast an additional 10‑15 minutes until cheese is golden.
- Garnish with fresh parsley and serve.
Notes
- For extra crispness
- use a high‑heat oven and avoid overcrowding the pan. Leftovers reheat best in a hot oven to restore the crunchy texture.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 4g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 15mg
Keywords: Crispy Parmesan Roasted Cauliflower, easy roasted cauliflower recipe, parmesan cauliflower side, healthy cauliflower snack, quick vegetarian side dish, oven roasted vegetables