Description
These Crispy Baked Zucchini Chips offer a quick, low‑calorie snack that’s perfect for anyone seeking a crunchy, healthy alternative to fried chips. Thinly sliced zucchini is tossed with olive oil, salt and optional herbs, then baked at a low temperature until golden and crisp. The result is a satisfying bite with fresh garden flavor, ideal for movie nights, picnics, or as a nutritious side. Enjoy them hot or store in an airtight jar for a week, perfect with hummus, guacamole, or salsa.
Ingredients
Scale
- 2 medium zucchinis
- 2 tablespoons olive oil
- Salt to taste
- Optional seasonings (garlic powder, paprika, or herbs)
Instructions
- Preheat oven to 225°F (110°C) and line a baking sheet with parchment paper.
- Slice zucchinis thinly, about 1/8 inch thick.
- Drizzle slices with olive oil, sprinkle salt and optional seasonings, and toss to coat.
- Arrange slices in a single layer on the prepared sheet.
- Bake for about 2 hours, flipping halfway through, until golden and crispy.
- Let chips cool for a few minutes before serving.
Notes
- For extra flavor
- try adding smoked paprika or nutritional yeast after baking. Store in an airtight container for up to one week.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: Crispy Baked Zucchini Chips, zucchini chips recipe, baked zucchini snack, healthy zucchini chips, low calorie snack ideas, oven baked vegetable chips, easy snack recipes, crunchy veggie chips, quick healthy snacks, zucchini snack ideas