Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cookies on baking tray

Cottage Cheese Protein Cookies: 12 Delicious, Soft Cookies for Easy Meal-Prep.


  • Author: RyderJameson
  • Total Time: 25 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegetarian

Description

Cottage Cheese Protein Cookies are soft, protein-packed treats that make healthy snacking easy. Blended cottage cheese keeps them moist, while oats and oat flour provide fiber and structure. A touch of maple syrup adds natural sweetness without heaviness, making them perfect for meal prep, quick breakfasts, or post-workout snacks. Customize with dark chocolate chips or nuts for extra flavor and texture, all with simple, wholesome ingredients. Easy to bake, store, and enjoy.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 large egg
  • ¼ cup maple syrup or honey
  • 1 tsp vanilla extract
  • 1 cup rolled oats
  • ½ cup oat flour
  • ½ tsp baking powder
  • ¼ tsp cinnamon
  • ¼ tsp salt
  • Optional: dark chocolate chips or chopped nuts

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Blend cottage cheese until completely smooth.
  3. In a bowl, whisk blended cottage cheese, egg, maple syrup, and vanilla until combined.
  4. Stir in oats, oat flour, baking powder, cinnamon, and salt.
  5. Fold in chocolate chips or nuts if using.
  6. Scoop dough onto the baking sheet and gently flatten each cookie.
  7. Bake for 14–16 minutes, until set and lightly golden.
  8. Let cookies cool on the baking sheet for 5 minutes before transferring to a rack.

Notes

  • Keep cookies stored in an airtight container in the fridge for up to 5 days. They also freeze well for meal prep.
  • For gluten-free option, use certified gluten-free oats and oat flour.
  • Replace maple syrup with honey or mashed banana for different sweetness.
  • Can add 1–2 tablespoons dark chocolate chips or chopped nuts for extra texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: ~90
  • Sugar: ~10 g
  • Sodium: ~120 mg
  • Fat: ~1.5 g
  • Saturated Fat: ~0.2 g
  • Unsaturated Fat: ~1.0 g
  • Trans Fat: 0 g
  • Carbohydrates: ~9.6 g per cookie
  • Fiber: ~0.5 g per cookie
  • Protein: ~4 g per cookie
  • Cholesterol: ~15 mg per cookie

Keywords: Cottage Cheese Protein Cookies, protein cookies, cottage cheese cookies, healthy snack, meal prep cookies, oats cookies, easy cookie recipe