Description
Indulge in Cottage Cheese Protein Brownies, a high‑protein, chocolate‑rich dessert that combines creamy blended cottage cheese with chocolate protein powder and cocoa for a moist, fudgy texture. Sweetened naturally and moistened with grape juice, these brownies deliver 12 g protein per serving while keeping calories low. Perfect for fitness enthusiasts, post‑workout snacks, or anyone craving a guilt‑free treat, this easy recipe bakes in 30 minutes and yields 16 squares, truly rich and indulgent.
Ingredients
- blended cottage cheese
- chocolate protein powder
- unsweetened cocoa powder
- sweetener of choice
- grape juice
- vegetable oil
- vanilla extract
- baking powder
- salt
Instructions
- Preheat oven to 350°F (175°C) and grease an 8×8 inch baking dish.
- Blend cottage cheese until smooth.
- Add chocolate protein powder, cocoa powder, sweetener, baking powder, and salt; mix briefly.
- Stir in grape juice, vegetable oil, and vanilla extract until batter is glossy.
- Pour batter into prepared dish and spread evenly.
- Bake for 25-30 minutes until a toothpick comes out clean.
- Cool completely before cutting into 16 squares.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Cottage Cheese Protein Brownies, high protein brownies, cottage cheese recipes, protein dessert, chocolate protein brownies, easy protein snacks, healthy brownies, low sugar brownies, fitness desserts, post workout snack, quick protein treat