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Cottage Cheese Garlic Skillet Naan

Cottage Cheese Garlic Skillet Naan: Easy Low-Carb Flatbread Recipe for Quick Meals


  • Author: Ryder Jameson
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb, Gluten-Free, Vegetarian

Description

Discover the perfect low‑carb flatbread with Cottage Cheese Garlic Skillet Naan, a quick‑cook skillet recipe that blends creamy cottage cheese, almond and coconut flours, and aromatic garlic for a tender, protein‑rich bread. In just ten minutes you get a golden, fluffy naan ideal for pairing with curries, dips, or toppings like avocado and fresh herbs. This grain‑free, protein option fits busy lifestyles while delivering satisfying flavor and texture, making it a go‑to staple for healthy meals!


Ingredients

Scale
  • 1 cup cottage cheese, blended smooth
  • 1 egg
  • 1½ cups almond flour
  • 2 Tbsp coconut flour
  • 1 tsp baking powder
  • ½ tsp salt
  • 1 tsp garlic powder
  • 1 Tbsp olive oil or melted ghee
  • 1 Tbsp melted butter
  • 1 small garlic clove, grated
  • 1 Tbsp chopped cilantro or parsley

Instructions

  1. Blend cottage cheese and egg until smooth. Add almond flour, coconut flour, baking powder, salt, and garlic powder; mix into a soft dough. Let rest 10 minutes. Divide into four balls and flatten each to a 6‑7 inch oval on parchment. Heat a lightly oiled skillet over medium heat; cook each naan 2‑3 minutes per side until golden. Brush with melted butter mixed with grated garlic and sprinkle herbs.

Notes

  • For a dairy‑free version, substitute cottage cheese with a plant‑based ricotta and use extra olive oil instead of butter. Store cooked naan in an airtight container
  • reheat in a dry skillet for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Skillet
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 naan
  • Calories: 120
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 45mg

Keywords: Cottage Cheese Garlic Skillet Naan, low carb naan recipe, gluten free flatbread, quick skillet bread, cottage cheese flatbread, garlic naan recipe, healthy dinner side, easy Indian flatbread, high protein naan, almond flour naan, vegetarian naan