Description
Cottage Cheese Egg Salad delivers a light, high‑protein lunch that’s ready in ten minutes. Creamy cottage cheese blends with chopped hard‑boiled eggs, crisp green onions, and diced celery, while a dash of mustard, salt, and pepper lifts the flavor. Served on fresh lettuce leaves, this salad is perfect for meal‑prepping, picnics, or a quick snack. The balanced mix of protein and veggies keeps you satisfied without heaviness, making it an ideal healthy option for busy days. Try it today for fresh
Ingredients
Scale
- 1 cup cottage cheese
- 4 large hard‑boiled eggs
- chopped
- 1/4 cup green onions
- chopped
- 1/4 cup celery
- diced
- 1 tablespoon mustard
- salt and pepper to taste
- lettuce leaves for serving
Instructions
- Combine cottage cheese, eggs, green onions, and celery in a bowl.
- Add mustard and mix gently.
- Season with salt and pepper.
- Serve on lettuce leaves.
Notes
- For extra crunch
- add sliced almonds. Keep chilled and consume within three days for best texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 190mg
Keywords: Cottage Cheese Egg Salad, easy egg salad recipe, high protein lunch, cottage cheese salad, quick healthy meals, low carb salads, meal prep ideas, protein packed salads