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Chocolate chip oat bars close-up

Chocolate Chip Oatmeal Bars offer a 12-Bar batch that delivers a delicious snack.


  • Author: RyderJameson
  • Total Time: 35–40 minutes
  • Yield: 12 bars 1x
  • Diet: Gluten Free

Description

Chocolate Chip Oatmeal Bars are a wholesome, chewy snack that travels well. Made with oats, almond flour, nuts, and a touch of honey or maple syrup, they bake into a soft, portable bar enriched with fiber and healthy fats. Dark chocolate chips add sweetness while staying gluten-free and pantry-friendly. Perfect for breakfast on the go, lunchboxes, or an afternoon pick-me-up. These bars are naturally sweetened and freezer-friendly for batch prep.


Ingredients

Scale
  • 2 cups rolled oats (gluten free if needed)
  • 1/2 cup almond flour
  • 1/4 cup chopped nuts or seeds (almonds, walnuts, or sunflower seeds)
  • 1/2 tsp cinnamon
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup honey or maple syrup
  • 1/3 cup almond butter or peanut butter
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • 1/2 cup dark chocolate chips

Instructions

  1. Preheat oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. In a large bowl, mix oats, almond flour, nuts or seeds, cinnamon, baking powder, and salt.
  3. In another bowl, whisk honey, nut butter, melted coconut oil, and vanilla until smooth.
  4. Pour wet ingredients into dry ingredients and stir until combined.
  5. Fold in chocolate chips.
  6. Press mixture evenly into the prepared pan.
  7. Bake for 25–30 minutes until set and lightly golden.
  8. Let cool completely before slicing into bars.

Notes

  • Use certified gluten-free oats for strict gluten-free option.
  • Honey can be replaced with maple syrup if desired.
  • Store in an airtight container for up to 4–5 days, or freeze for longer storage.
  • For a nut-free version, substitute seeds and use seed butter.
  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Category: Snack
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar (1/12 of pan)
  • Calories: Approximately 210-230 kcal
  • Sugar: Approximately 12-14 g
  • Sodium: Approximately 60-90 mg
  • Fat: Approximately 12-14 g
  • Saturated Fat: Approximately 3-5 g
  • Unsaturated Fat: Approximately 9-11 g
  • Trans Fat: 0 g
  • Carbohydrates: 28-32 g
  • Fiber: 4-5 g
  • Protein: 6-8 g
  • Cholesterol: 0 mg

Keywords: Chocolate Chip Oatmeal Bars, healthy snack, gluten free bars, chewy oat bars, portable breakfast, fiber rich, almond flour bars, oats, honey, dark chocolate chips