Description
Chicken Pot Pie Soup is the ultimate crustless comfort dish—creamy, hearty, and protein-packed. This soup delivers all the cozy flavors of chicken pot pie with tender chicken, carrots, celery, onion, and peas, simmered in a silky broth with milk and Greek yogurt for a rich, velvety texture. Perfect for weeknights, meal prep, or a chilly weekend, it’s dairy-friendly, satisfying, and easy to customize to taste or dietary needs. Crustless and adaptable, you can thicken with flour or gluten-free options; serves 4; reheats beautifully.
Ingredients
Scale
- 2 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cups cooked shredded chicken breast
- 3 cups low-sodium chicken broth
- 1 cup milk
- ½ cup plain Greek yogurt
- 1 cup frozen peas
- 2 tbsp all-purpose flour
- 1 tsp dried thyme
- ½ tsp black pepper
- Salt, to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery. Cook 5–6 minutes until softened.
- Stir in garlic and cook 30 seconds.
- Sprinkle flour over vegetables and stir well. Cook 1 minute.
- Slowly whisk in chicken broth and milk, stirring to avoid lumps.
- Add shredded chicken, thyme, salt, and pepper. Simmer 15–20 minutes until slightly thickened.
- Stir in peas and Greek yogurt. Heat 2–3 more minutes. Serve warm.
Notes
- Crustless version of classic pot pie—lighter but just as cozy.
- To reduce fat, use fat-free Greek yogurt and skim milk.
- Can be frozen for meal prep; reheat gently as the yogurt may separate.
- Thickening can be adjusted with flour or gluten-free thickener.
- Substitute rotisserie chicken for convenience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 6 g
- Sodium: 420 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 110 mg
Keywords: Chicken Pot Pie Soup, high protein soup, crustless pot pie, creamy chicken soup, cozy comfort food, easy dinner, meal prep, family favorite, wholesome ingredients