Baked Cottage Cheese Eggs is the protein-packed, quick oven-baked breakfast I reach for when mornings are stacked with meetings, school runs, and deadlines. As a chef who runs Cook by Co, I design meals that fuel busy professionals and moms alike, and this dish fits that need perfectly. Creamy cottage cheese meets eggs, baked until fluffy, then crowned with cheddar for a cozy finish. Naturally gluten-free, kid-friendly, and versatile, it scales to four servings—great for meal-prep or feeding a small group. It’s simple, comforting, and satisfying, a true weekday staple that keeps you full all morning.
Table of Contents
What makes Baked Cottage Cheese Eggs special
Baked Cottage Cheese Eggs earns its standout status from a few simple truths. I love the way it blends creamy cottage cheese with eggs for a soft, custardy texture that feels indulgent but stays light. The dish bakes in one dish, saving me precious minutes on busy mornings. The hint of cheddar on top adds a gentle, melty finish that my kids and I enjoy, while still packing in protein to keep us full until lunch. It’s versatile—I swap in greens or herbs—and naturally gluten-free, making it a reliable option for a wide audience from students to professionals.
Ingredients
- 1 cup cottage cheese
- 6 large eggs
- 1/4 cup shredded cheddar or mozzarella cheese
- 1/4 teaspoon black pepper
- Salt to taste
- Optional add-ins: chopped spinach, green onions, parsley, or chives
Notes
- Exact quantities are at the bottom of the article for printing.
- Explanation: Cottage cheese provides healthy dairy protein and creaminess; eggs contribute structure and richness; cheese on top adds flavor and a melty finish. Optional add-ins bring color and extra nutrition, such as greens for iron and herbs for aroma.

How to Make Baked Cottage Cheese Eggs
Step 1 Prepare and Preheat
I preheat the oven to 375°F (190°C). I lightly grease a small baking dish with oil or a nonstick spray. This keeps it easy to lift out and makes clean-up simple. If I’m meal-prepping, I often portion the ingredients in advance and chill them, then bake when it’s time to eat.
Step 2 Layer Cottage Cheese and Eggs
I spread cottage cheese evenly across the bottom of the dish. I crack the eggs over the cottage cheese, spacing them so each egg has a cushion of cheese beneath. This creates distinct yolk pockets and a creamy bite in every serving. The result is a protein-forward base that supports a satisfying morning.
Step 3 Top with Cheese and Season
I sprinkle the shredded cheese on top. I season with black pepper and salt to taste. If I’m using herbs, I scatter chopped spinach, green onions, parsley, or chives now. The herbs brighten the dish with color and aroma without heavy flavors.
Step 4 Bake Until Set
I bake for 22–25 minutes, or until the egg whites are set and yolks reach my preferred doneness. If I like softer yolks, I pull it earlier; for firmer yolks, I give it a few more minutes. Ovens vary, so I use visual cues and a gentle jiggle test.
Step 5 Rest and Serve
I let the dish rest for a few minutes before slicing into four portions. Resting helps the custard firm a bit, making clean slices easier and preventing scorching hot bites. I serve it as-is or with a simple side of fruit or whole-grain toast for a complete breakfast.
Tips for Success
- I use full-fat cottage cheese for a creamier texture; skim can work, but it may be a bit looser.
- I lightly grease the dish to prevent sticking and clean-up headaches.
- Don’t overcrowd the dish; space eggs evenly so they bake uniformly.
- If adding greens, sauté briefly to remove excess moisture.
- Let the bake rest a few minutes before slicing to keep portions tidy.

Equipment Needed
- Small baking dish (8×8 inch or similar)
- Oven
- Mixing bowl and whisk or fork
- Measuring cups and spoons
- Optional: parchment or silicone liner for easy clean-up
Variations
- Spinach and herbs: add chopped spinach, parsley, chives, or green onion for color and extra nutrients.
- Cheese swap: try mozzarella for a milder melt or a sharper cheddar for more bite.
- Meat option: fold in diced cooked ham or turkey for extra protein.
- Dairy alternatives: use lactose-free cottage cheese or a dairy-free cheese substitute if needed.
- Spices: a pinch of paprika or garlic powder can add warmth without overpowering the base.
Meal Prep with Baked Cottage Cheese Eggs for Busy Weeks
This dish shines for meal prep. I like to batch a batch on a Sunday or a night before a busy workday. I store portions in the fridge for 2–3 days, then reheat gently in the microwave or a warm oven until just heated through. If I prefer, I bake all at once and portion after cooling. The protein-and-egg combo stores beautifully in the fridge for quick grab-and-go breakfasts throughout the week. I pair it with fruit or a whole-grain toast for balance.
Serving Suggestions
- Fresh fruit on the side (berries or citrus) for brightness
- A slice of whole-grain toast or a small avocado toast
- A splash of hot sauce or salsa for a bright kick
- Garnish with extra chopped herbs for color

FAQs
Can I freeze Baked Cottage Cheese Eggs?
Leftovers refrigerate 2–3 days and reheat gently; freezing isn’t ideal for texture.
Can I make this dairy-free or low-fat?
Yes, use dairy-free cottage cheese and a plant-based cheese substitute; for low-fat, choose reduced-fat options and monitor bake time to preserve texture.
Can I add vegetables or meat to the bake?
Absolutely; add spinach, onions, or peppers, or fold in diced ham or turkey for extra protein and flavor.
Is this gluten-free?
Yes, this dish is naturally gluten-free and suitable for gluten-sensitive eaters.
Final Thoughts
This breakfast brings comfort and efficiency together in a single, sliceable dish. It’s easy enough to throw together on a weekday morning yet flexible enough to wow guests on weekend brunches. The magic lies in the simple balance of cottage cheese, eggs, and a modest cheese top—creating a creamy, satisfying start that holds you through busy mornings. It’s a reliable, crowd-pleasing option that respects your time, fuels your day, and supports a balanced routine for healthful, protein-rich breakfasts.
Print
Baked Cottage Cheese Eggs: 4-Serving Delicious Breakfast That Keeps You Full All Morning.
- Total Time: 28 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Baked Cottage Cheese Eggs are a protein-packed, easy oven-baked breakfast that keeps you full all morning. This creamy, fluffy dish layers cottage cheese with eggs and a topping of shredded cheddar, then bakes to golden perfection. Perfect for busy weekdays or meal prep, it’s customizable with spinach or herbs and serves four. Simple, comforting, and satisfying, it’s a quick way to start your day with wholesome dairy and high-quality protein. Versatile, kid-friendly, and naturally gluten-free, it fits busy lifestyles and helps balance mornings.
Ingredients
- 1 cup cottage cheese
- 6 large eggs
- ¼ cup shredded cheddar or mozzarella cheese
- ¼ tsp black pepper
- Salt, to taste
- Optional add-ins: chopped spinach, green onions, parsley, or chives
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a small baking dish.
- Spread cottage cheese evenly over the bottom of the dish.
- Crack eggs over the cottage cheese, spacing them evenly.
- Sprinkle shredded cheese over the top.
- Season with black pepper and salt.
- Add optional herbs or vegetables if using.
- Bake for 22–25 minutes, until egg whites are set and yolks are cooked to your preference.
- Let cool slightly before serving.
Notes
- Customize with spinach, green onions, parsley, or chives.
- Bake time may vary slightly with dish size and oven.
- Leftovers refrigerate well for 2–3 days. Reheat gently.
- Using low-fat cottage cheese will reduce fat content.
- Prep Time: 5 minutes
- Cook Time: 23 minutes
- Category: Breakfast
- Method: Oven-Baked
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: ~185
- Sugar: ~2 g
- Sodium: ~285 mg
- Fat: ~12 g
- Saturated Fat: ~4 g
- Unsaturated Fat: ~8 g
- Trans Fat: 0 g
- Carbohydrates: ~3 g
- Fiber: 0 g
- Protein: ~18 g
- Cholesterol: ~295 mg
Keywords: Baked Cottage Cheese Eggs, protein breakfast, oven-baked eggs, cottage cheese eggs, high protein breakfast, easy breakfast, meal prep breakfast, four servings